Vitamin C for the Skin: The Benefits of Oranges Revealed

Oranges are not only delicious to eat, but they are also full of benefits for the skin and body. Their high content of vitamin C, antioxidants and minerals makes them a valuable ingredient in wellness products, providing a multitude of benefits for your skin and overall health.

First of all, the vitamin C found in oranges is a powerful antioxidant that helps protect the skin against free radical damage, such as premature aging and cell damage. It also promotes the production of collagen, a protein essential for maintaining skin firmness and elasticity, helping to reduce the appearance of fine lines and wrinkles.

Additionally, oranges are rich in alpha hydroxy acids (AHAs), such as citric acid, which have gentle exfoliating properties. These AHAs help remove dead skin cells, revealing a brighter, more even complexion. Additionally, they can help reduce the appearance of age spots and skin “imperfections,” leaving skin smoother and more radiant.

Oranges offer a multitude of benefits for the skin and body. Their richness in vitamin C, antioxidants and nutrients make them a valuable addition to any skincare routine or diet focused on wellness and health.

Find the benefits of oranges here: 

Blood orange oil 

Boho Ritual

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