Time for yourself, one ritual at a time.
Discover the very first book entirely devoted to well-being rituals.
80 treatment recipes and original ideas for bathing, showering, body and mind. Rituals that exude relaxation, vitality and happiness.
Written by Sarah Laroche
published by Editions de l'Homme
224 pages
The author
Sarah Laroche is passionate about bath rituals, an ideal moment to take time for yourself. In this beautifully illustrated book, she opens the doors to the world of self-care by offering a wide variety of treatments to concoct yourself with easy-to-find ingredients. In addition to milks, oils and infusions for the bath, it offers recipes for aromatic shower bouquets, face masks, exfoliants, butters and body soaps. And to make it a complete experience, she offers her suggestions for music, drinks, thematic readings.
