June 26, 2024
Herbal, citrus and flower bath recipe
Transform your bath into a luxurious and relaxing experience with this simple and natural recipe.
Ingredients :
- 1 cup of Epsom sel
- 1/2 cup baking soda
- 1/4 cup dried flowers (lavender, chamomile, roses)
- 1/4 cup dried citrus zest (orange, lemon, grapefruit)
- 2 tablespoons dried herbs (mint, rosemary)
- 10 drops of lavender essential oil
- 10 drops of sweet orange essential oil
- 1 tablespoon jojoba oil or sweet almond oil
Instructions :
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Preparation of Ingredients:
- Mix the Epsom salt and baking soda in a large bowl.
- Add the dried flowers, dried citrus zest and dried herbs. Mix well to combine all the dry ingredients.
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Adding Oils:
- In a small bowl, mix the essential oils with the jojoba or sweet almond oil.
- Pour this oil mixture over the dry ingredients and mix carefully to evenly distribute the oils.
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Bath Ritual:
- Fill your bathtub with hot water.
- Add about 1/2 cup of the herbal, citrus and flower bath mixture to the bath water.
- Leave to infuse for a few minutes to release the aromas and benefits of the ingredients.
- Immerse yourself in the bathtub, relax and enjoy this moment of well-being.
Advice :
- To prevent flowers and herbs from blocking the pipes, you can put the mixture in a muslin bag or tea mesh before immersing it in the bath water.
- Light candles and play relaxing music for an even more calming ambiance.
Take advantage of this revitalizing and soothing bath to recharge your batteries and fully relax.