Herbal, citrus and flower bath recipe

Transform your bath into a luxurious and relaxing experience with this simple and natural recipe.

Ingredients :

  • 1 cup of Epsom sel
  • 1/2 cup baking soda
  • 1/4 cup dried flowers (lavender, chamomile, roses)
  • 1/4 cup dried citrus zest (orange, lemon, grapefruit)
  • 2 tablespoons dried herbs (mint, rosemary)
  • 10 drops of lavender essential oil
  • 10 drops of sweet orange essential oil
  • 1 tablespoon jojoba oil or sweet almond oil

Instructions :

  1. Preparation of Ingredients:

    • Mix the Epsom salt and baking soda in a large bowl.
    • Add the dried flowers, dried citrus zest and dried herbs. Mix well to combine all the dry ingredients.
  2. Adding Oils:

    • In a small bowl, mix the essential oils with the jojoba or sweet almond oil.
    • Pour this oil mixture over the dry ingredients and mix carefully to evenly distribute the oils.
  3. Bath Ritual:

    • Fill your bathtub with hot water.
    • Add about 1/2 cup of the herbal, citrus and flower bath mixture to the bath water.
    • Leave to infuse for a few minutes to release the aromas and benefits of the ingredients.
    • Immerse yourself in the bathtub, relax and enjoy this moment of well-being.

Advice :

  • To prevent flowers and herbs from blocking the pipes, you can put the mixture in a muslin bag or tea mesh before immersing it in the bath water.
  • Light candles and play relaxing music for an even more calming ambiance.

Take advantage of this revitalizing and soothing bath to recharge your batteries and fully relax.

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